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      05-21-2012, 04:54 PM   #71
RWD only.

Year's_End's Avatar
Drives: '08 E92 335i
Join Date: Feb 2007
Location: St. Pete, FL

Posts: 12,325
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usually just a carb-rich small meal. usually throw fruits and almonds or walnuts in with it. i'd rather have sustained, consistent energy during my lifts than a stimulant-based explosion. however, if i'm ever taking a pre-workout supplement now, i usually choose them based on caffeine and other stimulant content. i avoid anything with beta alanine, hate that itchy feeling, plus there aren't any studies backing its effectiveness
E92 335i: Space Grey|Coral Red|Aluminum Trim

Future Ride: 2015 Mustang GT Premium |Guard|401A|PP|Recaros|6MT