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      07-17-2012, 08:21 PM   #35
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Originally Posted by rclem05 View Post
[1] Watch "Fat, Sick and Nearly Dead."
[2] Buy a juicer.
[3] Use the juicer.
[4] Lots of juice, no junk food, moderate exercise.

Also watch "Forks over Knives" and consider moving to a whole-foods, plant-based diet, which can be both healthy and support your weight loss goals. You may have seen this in the news: "Houston Texans running back Arian Foster is the latest pro athlete to begin eating vegan eating only plant-based food to the exclusion of meat and dairy."
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