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      07-24-2012, 11:34 PM   #9
ericruiz911
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Drives: 2014 Chevy Silverado
Join Date: May 2012
Location: MIAMI, FL

iTrader: (1)

Here's my list:
-Coscous, white chicken, sweet potatoes (great meal that's easy to make and full of everything you need)
-wild rice, red meat or fish
-tilapia
-salmon w/ pesto and olive oil
-tuna
*almost any piece of fish is relatively in your price range with tuna and tilapia being your cheapest moving up to salmon and a couple others being a tad pricier*

Eat clean and you'll be ok. I know you can get sick of the same food over and over again so don't kill yourself and throw in some foods you enjoy just make them healthier. Pasta; make your own sauces and use wheat for your Pasta (same calories but wheat has more nutrients) and definitely throw some ground beef in there for protein


Hope this helps :/