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      08-29-2012, 12:42 AM   #44
blackrabbit
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Drives: 320d SE Coupe
Join Date: Aug 2012
Location: UK

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Great goal, and I wish you luck.

I recently did the Dukan diet. I dropped from 220lbs to my current 150lbs in 4 months. Its quite a tough diet, but i was never hungry and seeing the daily drop in weight helped me keep my motivation (i have a short attention span and like instant rewards!)

The diet is restrictive, but the old adage of getting out what you put in works.

I have to say im happier with myself and feel so much better for the weight loss. I didn't realize how the weight was affecting me.

Again, good luck and I really hope you succeed