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      12-12-2012, 09:02 PM   #41
josephr25
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Quote:
Originally Posted by Saintor View Post


If you drink for more than 10-15% of your calories intake a day, this will impact your fit &fitness.

It happens quickly. Two beers... already 350kCal....
Martin meant the calories from alcohol directly. Not sugars or carbohydrates. That's why he advocates hard liquor.
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