Thread: Any good Diets?
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      01-03-2013, 04:56 AM   #3
ChrisDUS
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Drives: 2008 M3 E90
Join Date: Apr 2012
Location: Düsseldorf, Germany


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I had great success with the "Slow Carb Diet" outlined by Timothy Ferriss in his book "The 4-hour body".
From 15% BF to 11% BF in 6 weeks, lost about 20 pounds in the process and am feeling very good with it as it is easy to follow.

Just google for it and you will find tons of information on it.