Thread: powerlifters?
View Single Post
      02-25-2013, 11:08 AM   #29
F*ck Titles
RingMeister01's Avatar
Drives: Ducati 1199R
Join Date: Dec 2012
Location: Long Island, NY

Posts: 1,994
iTrader: (0)

Garage List
'14 Ducati 1199R  [0.00]
'97 BMW E36 M3  [0.00]
I power lift for fun and compete in Tough Mudder, Spartan Race, Crossfit..

Ive never tried to max out but I've done 3 reps of each:

Dead Lift 315
Back Squat 275
Bench 185
OverHead Squat 155
Clean 185
Snatch 155

I'm 31 170lbs 5'10"
Trying to get more serious about it. I do 4 sets of 8 - 12 reps. I run a lot, which I think draws back my absolute strenght (I consistantly finish 3 miles in 18 minutes). Fun as hell, love it.
Decisions decisions...
RingMeister01 is offline   United_States
Reply With Quote