Thread: powerlifters?
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      05-06-2013, 08:12 PM   #39
First Lieutenant

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Drives: 2013 X5M
Join Date: Jun 2007
Location: Westchester, NY

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Im 5'6" and weigh between 185-190 lb

Bench 340lb
Squat 550lb
Deadlift 450lb

I just started deadlifting, I have been squating for years. On bench I have been doing 315lb x 3 reps lately.
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