Thread: powerlifters?
View Single Post
      05-06-2013, 08:12 PM   #39
dom55
First Lieutenant
 
dom55's Avatar
 
Drives: 2013 X5M
Join Date: Jun 2007
Location: Westchester, NY

Posts: 342
iTrader: (2)

Im 5'6" and weigh between 185-190 lb

Bench 340lb
Squat 550lb
Deadlift 450lb

I just started deadlifting, I have been squating for years. On bench I have been doing 315lb x 3 reps lately.
__________________
2013 X5M
Silverstone on Silverstone
dom55 is offline   United_States
0
Reply With Quote