When in college at 185lbs.
Bench Press Max 325
Back Squad Max 425
Power Clean Max 325
Typical workout included
Benching with 105lbs dumbells
Weighted dips using 100lbs plate.
Today I weigh about 180 and still have decent strength but no interest in trying to beat my bests from 20+ yrs ago.
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"Drive more, worry less. "
435i, MPPK, MPE, M-Sport Line
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