trainer and bb here...... for 16 yrs....
train right, concentrate the muscle, dont through weight around... U do benefit from some cheat sets though
compound ex, build your arms more than anything else. eat right..
straight bar and pull ups are top notch........
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car totaled out !!AW335i, oem aero lip, m3 csl rims, oem m3 sides, vorst csl carbon trunk, tinted, lowered on H&R sport, AR DP's, Bastauck dual exhaust, BMS intake, etc
NEW RIDE white GTR!
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