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      04-21-2011, 01:48 AM   #10
SeanMcCormack
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Drives: looking to buy a 325,328,or335
Join Date: Apr 2011
Location: NYC


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getting abs is about 5% ab workouts 10% cardio 85% diet. Ive wrestled for four years so i know a thing or two about how to construct a solid meal plan and manage weight. Just watch what you put in your body and they will naturally come in after you get your body fat below 10%. My body fat right now is about 8.5% and i only can see the top 4 so its different for everyone