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      04-28-2011, 12:44 PM   #16
Drives: '14 550i M-Sport
Join Date: Jan 2011
Location: Warner Robins, GA

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Originally Posted by SP330 View Post
I'm usually 170 and eat normally but when its time to get to lean I use that diet.
There is no way you can keep your muscle and eat a sandwich a day. Where's the protein. Without the protein, your muscle is going bye-bye.
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