View Single Post
      05-09-2011, 06:31 PM   #22
SP330
5
Lieutenant
 
Drives: S Class
Join Date: Apr 2006
Location: PA

Posts: 550
iTrader: (0)

Quote:
Originally Posted by Vinfast View Post
There is no way you can keep your muscle and eat a sandwich a day. Where's the protein. Without the protein, your muscle is going bye-bye.
Its a 12 inch sandwich im talking about cut in four pieces. Lots of turkey in it usually.

Muscle and strength stay put so long as I follow HIT, one set to failure total body workout with no rest. Three times a week.
SP330 is offline  
Appreciate 0
Reply With Quote