Uhm.. well.. I'm usually a fairly healthy person but lately I've been hungry ALL THE TIME. I must be pregnant. Kidding. Bad joke.
Anyway.. I play Volleyball and Soccer competetiveley so that's enough of a workout when I'm in season.
When I go to the gym, I do mostly cardio and weight training comes second. I usually do 20ish minutes of cardio, give or take. I then go stretch myself out, and do weight lifting. I just work out a couple of muscles in my upper body, and then do lower body the next time i go to the gym. After lifting, I'll go to the back and do abs. Mostly crunches and litlte weird exercises with the ball and this elastic thing that almost resembles a jump rope. After that, sometimes I'll go swim in the pool and sit in the sauna, or I'll go do a cool down cardio exercise. TA DA! It takes a little over an hour to do everything.
Sometimes I'll get workout happy and do more, but I'm rarely thatttt determined.
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