Quote:
Originally Posted by litxus
Try to reduce drinking to 0, as I noticed that few beers / drinks on the weekends always diminishes my performance on Monday plus usually adds a couple pounds compared to Friday.
I'm in a similar boat, but I did not do cardio and was still losing weight which stopped recently, so now will add cardio on top of lifting.
On another note, tried Hydorxycut sometime before and I was just too wired, plus food tasted as nothing.
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There was a time when I drank few beers a week and now maximum 1 (a week) and thats just because trying to socialized. When I drink I make my 1 drink last.
I actually tried Hydroxycut Elite Hardcore, it does work for suppressing your hunger/cravings this is usually great for people who can't control eating. It has tons of caffeine so it does raise your heart rate. I actually made a mistake in buying Hydroxycut without the "correct" info. I honestly bought it cause it was "popular" but when I told the guys at the supplement store, they said this is not for me.