Quote:
Originally Posted by Thisisdudewhoru
+1. I was kind of confused as well. The guy says he's like 200 lbs and it struck me weird that he only benches 100. My friend who is 5'10 120lbs max benches his body weight and just started working out a month ago. I myself have been on it a solid 5 months now. I'm 5'9 145lbs and max 215 but if I have to do 5 reps, I can only do 185.
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Weight does not mean anything. My friend is 6'3 270lbs and strong all around, yet he can only outlift me in a few exercises (mostly arms and back) and I'm 5'8 and 210lbs (and pretty lean) as of this morning. Some people will be stronger in some exercises and weaker in others. In my case my arms are my only drawback but that was due to a tendon injury in my forearm (and no it wasnt from spanking off
).