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      01-07-2014, 06:20 PM   #7
Maaarkk
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Drives: E92/E63
Join Date: Nov 2011
Location: N.Ireland

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2004 E63 645CI  [0.00]
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I've been on e90post for sooo long! and only just came across this off topic section.. Never scroll down this far usually lol!

I'm winter bulking at the moment, and have been using my fitness pal for the last couple of yrs, I couldn't have done my cut without it, or this bulk!

Started off my bulk at 92kg ~ about 200lbs I think.. Weighed in today at 99kg ~ 218lbs.

I'm 6ft on the dot, at around 13% bf at the moment, eating 3500cal per day... Gotta love bulk mode! My goal was 100kg ~220lbs, but think I'll keep going until about March or April on a clean bulk and see how much more mass I can put on!

Been training for about 4 yrs now and only started recording my diet the last yr or so.. This is my first bulk recording my food and I'm shocked how easy it is to put size/weight on!! Before I could never get past about 93/94kg then I realised that I thought I was eating enough but actually wasn't.

Myfitnesspal ftw! Haha
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