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      04-04-2012, 09:43 AM   #10
RambleJ
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Quote:
Originally Posted by DesiRoc View Post

I just want to figure out the most effective ways for me to build muscle, but I guess that is going to take trial and error =/
You hit the nail on the head right there. Try different routines, and see which one works for you. Not everyone responds the same to workout routines.
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