Quote:
Originally Posted by gthal
I use and swear by Legion Fortify. The magic is in the UC II Undenatured Type II Collagen that is in it. Scientifically shown to be more effective than glucosamine. There are other joint support products that have it as well.
My left shoulder had real issues from being sloppy on strict form for a bit. Rotator cuff issues. It was miserable until I found UC II Collagen... within a few weeks my shoulder was completely better and it has never gotten bad again (although I've cleaned up some form issues too).
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May have to look into this also.