Quote:
Originally Posted by Templar
Pretty much, I tend to stick around a more "normal" level of calorie intake if that makes any sense. Workouts stay relatively the same as my bulking phase, with some minor tweaks, but the calorie intake is baseline without a surplus or deficit.
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No I got you, so in my case I would try to hit 2700 or so, depending on the scale and what my actual maintenance weight is. Do you change your macros at all?