Quote:
Originally Posted by kingofthedemo
It just depends on how fast you want to lose, but I'm telling you from experience that eliminating things like potatoes helped me a lot in the early stages of weight loss, when I was trying to shed the pounds rapidly...
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I guess the pounds I'm trying to shed will not come off rapidly.
since my stomach pouch is so big, I simply cannot just cut out everything I like.
slowly but surely i'll start eating small portions of really healthy stuff when my stomach gets used to having less food....
because trust me, I can throw it down at the kitchen table.....
this is dinner - I had to choose one HAHA !!!!