Thread
:
Best way to burn fat ?
View Single Post
03-13-2012, 05:40 AM
#
97
Daniel21
Registered
4
Rep
4
Posts
Drives: na
Join Date: Mar 2012
Location: USA
iTrader: (
0
)
Running is the best exercises because it helps you burn the calories.
Just in 30 minutes a person can easily burn 300 calories.
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes.
__________________
San Diego Fitness Gym
Appreciate
0
Quote
Daniel21
View Public Profile
Find More Posts by Daniel21