Quote:
Originally Posted by BTM
Not only is it normal, they are also told to avoid limping at all costs...limping on it creates problems to related muscles and whatever else is in there. PT for an g2 sprain also does include stairs...
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yes stairs are included, as long as it's pain free...closed chain exercises for knee rehab are important....
I'm not questioning JC's toughness or that injury, I just hope that he rehabs/improves mentally along with his knee physically this off season.....
great season, I'm proud of my/our bears...looking forward to next season, hopefully we get a "next season"