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I've been doing CrossFit for about 4 years now and run the military affiliate CrossFit gym on my base (Repel CrossFit). It's my fitness regimine of choice and have seen amazing functional fitness gains out of it that directly translate to what is expected of me and my Soldiers. Plus, I get bored with the "typical" gym workouts, nor do I have the time to spend more than an hour in the gym (unless of course I'm teaching a class in my CF gym).
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2013 "Frozen Red Edition" E92 M3, M-DCT with all the 'fixin's, Akrapovic Evolution w/CF Tips, BPM Stage 2 Tune, BPM DCT Software
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