Ok I just back from the gym, my muscles are pumped to maximum ( I do it to myself cause I just want to know my max at this time) and i feel really geat and im just about to go to bedroom to please my wife
But back to topic :
I spoke with this guy and thell him that i dont want to him to make meals from me ( I cant be sure about quality of his stuff ) just male me proper diet based on my blood type, and program I need to make to reach my goal.
The way i want to look is something between Sculpture fit guy and Big Bad guy cause im naturally genetic to be big
I will try runinng from tomorrow cause today is quite late ( 10:10 PM ) and I need to get up to work at 6AM , so after finished my job i will run for some time. My Job is about a mile from home and I almost never use a car to get there usually by foot
So on my way back i try to run
Any more advices ?? I will be happy for them cause I realy need some motivation words and some good advice from sportsman like you guys.
Thanks once more for help