Quote:
Originally Posted by TiAg335i
its funny, this country is so obsessed about giving people ways to eat less.
i need ways to eat more. it's hard to constantly be stuffing my face 24/7...both on the wallet and my gastrointestinal system  i'm like hovering at 142-145 lb, can't seem to break 150.
true mass weight gainer supplement gives me the shits and gas pretty bad...also gives me bloating pretty bad too. |
Fuck those mass gainers, it's mostly sugar.
Make your own mass gainer
milk (which ever you like)
2 scoops of whey protein
1 bannana
1 tablesoon of Peanut butter
1 teaspoon of olive oil