Quote:
Originally Posted by Bobby_Light
Ironically, Paul Chek just put out a video regarding post-workout nutrition. Does this guy sound like a nut job? I sure don't think so. He says he is not for commercial products. "There is no better product than nature." How true. He also mentions metabolic typing - eating according to your metabolism. He dislikes whey post workout due to its low fat content.
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No, he sounds completely grounded in reality. Also, completely credible. I always take people seriously when they take their shirt off for no reason whatsoever. My doctor does it all the time. Well, Dr. Quiet does it a lot, but Dr. Movement - not so much. Dr. Happiness though, I dont know if ive ever seen him with his shirt on.
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And remember folks, you can cure your food allergies by chewing your food to a liquid consistency, to allow your Chi and life force to mix with the food. That way your body will accept the food as a welcomed friend, instead of as an enemy.
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Not insane at all:
http://www.bodyrecomposition.com/for...highlight=chek
The Chek Mandala is my favorite:
http://www.chekinstitute.com/articles.cfm?select=51