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Originally Posted by BellasBmw
F*ck Yoga
I do not feel like i got a good workout unless i got sweat dripping off me.
Everytime i did yoga it was all about breathing and stretching..  |
Too funny!
My wife is a yoga instructor.
Everyone starts of like that. Then you're not 20 anymore and you can really appreciate the relaxation of meditation, deep breathing, deep streching.
I'd bet HALF the people on anti-depressants could get off them by practicing yoga 2-3 times a week.
You never felt so good. F*** Yoga -- LOL!