Thread
:
Rate my workout
View Single Post
03-13-2012, 05:46 AM
#
1
Daniel21
Registered
4
Rep
4
Posts
Drives: na
Join Date: Mar 2012
Location: USA
iTrader: (
0
)
Rate my workout
Warm up running on treadmill for 10 minutes
V ups with a med ball between legs and between arms
Russian twist with med ball
Back extension
Chin-ups wide grip
Bent-over barbell rows
__________________
San Diego Fitness Gym
Appreciate
0
Tweet
Quote
Daniel21
View Public Profile
Find More Posts by Daniel21