Thread: Any good Diets?
View Single Post
      01-02-2013, 10:39 AM   #2
thebiggdaddy
Registered
0
Rep
4
Posts

Drives: N/A
Join Date: Jan 2013
Location: Columbia, MD

iTrader: (0)

Well, you should give us more info such as what your current diet is. If you're at 12% bodyfat, this tells us that your current diet isn't too bad. You just need to tweak it up a bit. Make sure to eat every 3 hours. Menshealth.com is a great source for diet and nutrition.
Appreciate 0