[coh4777]

Just finished day 3 of Insanity and it is seriously kicking my ass! This morning i did the Plyometric Cardio Circuity routine and I was literally cussing at the screen when I went into the globe jumps for the third time!

One thing I wish these DVDs had was a longer stretch routine. I feel like you only hold a stretch for 8 seconds max and there's only a few stretches being done total. Also I'm surprised there is no calf stretch at the end. With all the jumping you are working the calf muscles pretty hard I would think.