Quote:
Originally Posted by shah269
Guys I'm having an issue which i can't for the life of me figure out and maybe you can help. My abbs are strong, I can do leg lifts and planks till the cows come home...my only issue is that i can't seem to flatten out my gut!
It's more ) than |
what can i do at the gym to help tighten the muscles so that make my abbs look as strong as they feel.
Thank you
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Working abs won't get your gut to go anywhere, it'll just make the core stronger. Lookup high intensity interval training HIIT for treadmill, one of the best way to lose fat. You'll basically have to decrease overall body fat to get rid of the belly.