Thread: For those Gym/Workout Peeps on here...
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      07-12-2009, 10:59 PM   #53
josephr25
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Quote:
Originally Posted by DougLikesBMW View Post
OP, you should focus on getting your lower body up to speed.

www.stronglifts.com

It's going quite well for me so far.

Download the e-book for free (has all the answers to any questions you can think of lol):
http://stronglifts.com/stronglifts-5x5-ebook-download/
I am already doing 5x5 but I'm going to give this a shot; thanks
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