Yoga is so relaxing though. I mean I like running too but I swear after a yoga workout I am like the happiest person to be around. I walk it off afterwards and I can't stop looking at how green the grass is, how sweet the birds sound, how beautiful the sky is.....it's like I'm on E lol. I am super friendly to everyone, and like high feeling for like an hour. I think it only works if you really get into it and do it the right way though.
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Nikki
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