Quote:
Originally Posted by coh4777
I'm still going strong with the Insanity! Finishing up week 4 right now and will be going into the recovery week. One thing that I have noticed tho is that my hamstrings are constantly tight. I do some of my own stretching before firing up the workouts and stretch afterwards as well as at nights, but I just can't seem to get them loose again. While I am still probably more flexible than most people, I know that my hamstrings are tighter than they were before I started Insanity. I'm hoping they will feel back to normal by the end of the recovery week. I might also do the p90x yoga routine tomorrow (my off day) to see if that helps out. Anyone else experiencing this?
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Haven't experienced any tight hamstrings myself. Hopefully you can recover and be back to normal before starting the MAX routines. I'm alittle over 3 weeks and have lost 8 lbs but should have taken measurements cuz my fiancé told me I'm losing more around my chest and midsection so I'm gonna start measuring on Monday. My goal is 8-10 more lbs by the end of the program. I thinking I'll go through the MAX month twice before hopping into p90x. This past week was the first time I'm able to complete the workouts without pausing the DVD. I swear Shaun t is trying to kill me. Lol.