Anyone doing Crossfit? - Page 2 - BMW 3-Series (E90 E92) Forum

Rob@StrasseForged · 03-08-2012, 01:50 PM

Quote:

Originally Posted by justinnum1

is 150 a month for unlimited classes a good deal?

I pay $120 a month at the box I go to for unlimited classes...

etc335i · 03-22-2012, 10:21 PM

Just signed up at valley crossfit and I'm lovin it.

justinnum1 · 03-22-2012, 10:25 PM

Quote:

Originally Posted by erikf87

Just signed up at valley crossfit and I'm lovin it.

nice, im probably gonna try it for my first time next week,

what did you do there your first time?
how is it different than just going to the gym?

etc335i · 03-23-2012, 09:51 AM

Did handstand wall walk to warm our shoulders and then went over the turkish get up. After that did 4 rounds of 200 meter run with 4 Turkish get ups each arm. It wasn't to bad for my first day.

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search

03-22-2012, 10:21 PM	#24
etc335i Trainee Drives: BUS PASS Join Date: May 2011 Location: El Salvador Posts: 367 iTrader: (0)	Just signed up at valley crossfit and I'm lovin it.

03-23-2012, 09:51 AM	#26
etc335i Trainee Drives: BUS PASS Join Date: May 2011 Location: El Salvador Posts: 367 iTrader: (0)	Did handstand wall walk to warm our shoulders and then went over the turkish get up. After that did 4 rounds of 200 meter run with 4 Turkish get ups each arm. It wasn't to bad for my first day.