F30POST
F30POST
2012-2015 BMW 3-Series and 4-Series Forum
BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BMW 3-Series and 4-Series Forum (F30 / F32) | F30POST > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > Work Out Supplements
ARMA SPEED
Post Reply
 
Thread Tools Search this Thread
      04-08-2010, 11:44 PM   #111
addy85
Got beef?
addy85's Avatar
United_States
138
Rep
3,646
Posts

Drives: E90 335i
Join Date: Oct 2007
Location: Arlington Texas

iTrader: (4)

Garage List
2007 335i  [0.00]
My supps

MGN Isolate Protein
Liquid Mutli Vitamin
2400 mg vitamin C and 500 Quercetin
Fish Oil
Jack3d
__________________

Special Thanks to AU335
Appreciate 0
      07-06-2010, 11:10 AM   #112
Couch
Colonel
Couch's Avatar
141
Rep
2,900
Posts

Drives: E92 335i
Join Date: Jan 2007
Location: Houston

iTrader: (0)

Garage List
2007 E92 335i  [0.00]
Just bought Betancourt Nutrition Big Blend protein.

http://www.bodybuilding.com/store/bcour/big-blend.html

It's a brown rice based bran. It's actually pretty good. It does have a slight aftertaste, but it easy to tell it's b/c of the brown rice. But I'm liking it overall and the profile is really good.

*EDIT* I mean brown rice bran, not quite sure why I wrote protein down. That doesn't even make sense, lol.

Last edited by Couch; 07-09-2010 at 11:29 AM..
Appreciate 0
      07-28-2010, 06:09 PM   #113
Z4Murder
Major
Z4Murder's Avatar
United_States
28
Rep
1,110
Posts

Drives: > speed limit
Join Date: Apr 2010
Location: Buffalo, NY

iTrader: (1)

animal flex
animal m-stack
kre-alkalyn
syntha 6
__________________
2007 TiAg ///MCoupe
* Dinan strut bars * ZHP knob * RPI scoop * Ultimate Pedals * RE Diablo * 3.91 TMS gears * Apex PS7 * Eventuri intake* Nitto NT05 * TMS pullies * Zeck CDV * RE tranny mounts * Tekarbon * Mstache 2 *
'14 Jeep Grand Cherokee Overland Hemi... No more snow for the M!
Appreciate 0
      07-29-2010, 01:20 PM   #114
CIGARGUY
Second Lieutenant
20
Rep
290
Posts

Drives: '06 e90
Join Date: Jan 2010
Location: Jeffersonville, IN (unfortunantly)

iTrader: (3)

I've tried a couple of shots of 1MR (1 More Rep) in the past couple of weeks. I've taken it around 6pm, about a half hour before my workout. This stuff blows away every other pre-workout suppliment hands down. Honestly, it works so well, I can't take any more of it. Every time I tried it, I was up until at least 3am the next morning. I didn't feel jittery with it, but just had tons of energy. Maybe I should have it for breakfast....
__________________
Two wrongs don't make a right, but three rights make a left.
Appreciate 0
      07-30-2010, 10:45 AM   #115
Couch
Colonel
Couch's Avatar
141
Rep
2,900
Posts

Drives: E92 335i
Join Date: Jan 2007
Location: Houston

iTrader: (0)

Garage List
2007 E92 335i  [0.00]
Quote:
Originally Posted by CIGARGUY View Post
I've tried a couple of shots of 1MR (1 More Rep) in the past couple of weeks. I've taken it around 6pm, about a half hour before my workout. This stuff blows away every other pre-workout suppliment hands down. Honestly, it works so well, I can't take any more of it. Every time I tried it, I was up until at least 3am the next morning. I didn't feel jittery with it, but just had tons of energy. Maybe I should have it for breakfast....
I agree. It is awesome! I was going to take it just for the focus aspect. I had never felt so focused ever. And the energy is really indescribable. Couldn't sit still for hours, but not jittery at all. Driving was awesome with the focus it gave me. Then I read the back before I bought it and it said use on it on workout days only. FTL.

However, I'm concerned now with taking anything with 1,3 dimethylamylamine. Side effects seem to be kinda crazy. Although I had none of the supposed side effects. And had sex the night I took it with no problem what so ever.

http://forum.bodybuilding.com/showth...hp?t=125364111

I tried AEN Presurge Unleashed. Took it twice, and I've never felt more weird in my life. I literally felt sick. I took it back and am trying White Flood today.
Appreciate 0
      08-04-2010, 02:18 AM   #116
VincentO
New Member
0
Rep
13
Posts

Drives: Mustang
Join Date: Jul 2010
Location: WI

iTrader: (0)

Quote:
Originally Posted by TiAg335i View Post
What kind of supplements are you guys taking...I usually take some whey protein, but am not sure if creatine would be more effective. I don't believe that creatine is safe for your body, though. What are your thoughts?
stick to whey protein. It works, trust me as you end to get greater strength when trying to lift up weights.
Appreciate 0
      08-04-2010, 09:46 AM   #117
CIGARGUY
Second Lieutenant
20
Rep
290
Posts

Drives: '06 e90
Join Date: Jan 2010
Location: Jeffersonville, IN (unfortunantly)

iTrader: (3)

If anybody is using jack3d, GNC is selling it online for $19.99/can. That's cheap!!!
__________________
Two wrongs don't make a right, but three rights make a left.
Appreciate 0
      09-16-2010, 11:06 PM   #118
fzpowder
New Member
0
Rep
7
Posts

Drives: 2006 e90 325i
Join Date: Sep 2010
Location: Santa Barbara, CA

iTrader: (0)

whey will make u thick. creatine is a little hardcore. shitload of water and sleep
Appreciate 0
      09-17-2010, 11:50 AM   #119
New Guy
Private
United_States
1
Rep
57
Posts

Drives: A BMW
Join Date: Aug 2010
Location: A Place

iTrader: (0)

[IMG]http://www.e90post.com/forums/attachment.php?attachmentid=431216&stc=1&d=1284741 468

I like my weight between 170-180lbs. The only supplement i take is gnc un-flavored protein powder, that has 21-23 grams of protein per serving.Some days i have 2 shakes, some days just 1. I eat 6-8 times a day, small servings of coarse. I've never used any other supplements. My advice is to learn your body, its too much information out there, and alot of lying going on. I do cardio 5-7 days a week, depending on how much junk food i eat.

Last edited by New Guy; 09-25-2010 at 12:35 PM..
Appreciate 0
      09-17-2010, 11:53 AM   #120
Couch
Colonel
Couch's Avatar
141
Rep
2,900
Posts

Drives: E92 335i
Join Date: Jan 2007
Location: Houston

iTrader: (0)

Garage List
2007 E92 335i  [0.00]
Damn man. Got the results for sure.

Keep it up.

I've been off supps for about a month now. But also took 3 weeks off. This is my first week back and I've just been having a glass of milk when I get home after the gym.
Appreciate 0
      09-25-2010, 05:42 PM   #121
VENO///M3
Enlisted Member
VENO///M3's Avatar
0
Rep
37
Posts

Drives: BMW
Join Date: Sep 2010
Location: USA

iTrader: (0)

whey isolate - morning shake
superpump250 - preworkout
sizeon- intraworkout
afterglow - postworkout
casein - before bed

on optimen multivitamin
l-glut
myfusion whey
Appreciate 0
      09-26-2010, 10:47 AM   #122
TK-421
Registered Sex Offender
United_States
572
Rep
4,759
Posts

Drives: E46 M3 | 1JZ S13
Join Date: Jun 2007
Location: Tampa, FL

iTrader: (0)

I'm pretty much a Universal Nutrition whore. All of this shit is usually kinda expensive but I've got a hookup here goes:

Animal Pak
Animal Omega
Animal Pump and Animal M-Stak (pre-workout)
Universal Torrent (post-workout with water)
Animal PM and ON Casein (with 1% milk before bed)
ON Pro Complex (with 1% milk throughout the day)
__________________
Stop putting stuff like painted reflectors and premium package in your signature. You're embarrassing.
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 06:20 PM.




f30post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST