F30POST
F30POST
2012-2015 BMW 3-Series and 4-Series Forum
BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read
BMW 3-Series and 4-Series Forum (F30 / F32) | F30POST > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > Started a plant base diet yesterday
proTUNING Freaks
Post Reply
 
Thread Tools Search this Thread
      02-25-2014, 12:29 PM   #23
bmw325i
Major General
223
Rep
5,119
Posts

Drives: 2006 BMW 325i
Join Date: Oct 2010
Location: United States

iTrader: (8)

Quote:
Originally Posted by 1MOREMOD View Post
Can you find a report that shows, beer, pizza and burritos are a good diet so I can show it to my wife?
Appreciate 0
      02-25-2014, 02:00 PM   #24
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Pizza, beer and burritos don't appeal to you, maybe you should see a doctor.
Appreciate 0
      02-25-2014, 02:07 PM   #25
bmw325i
Major General
223
Rep
5,119
Posts

Drives: 2006 BMW 325i
Join Date: Oct 2010
Location: United States

iTrader: (8)

Quote:
Originally Posted by 1MOREMOD View Post
Pizza, beer and burritos don't appeal to you, maybe you should see a doctor.
Maybe you should see a doctor with a diet like that.
Appreciate 0
      02-25-2014, 02:15 PM   #26
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by bmw325i View Post
Maybe you should see a doctor with a diet like that.
Doing fine thanks, lift every day of the week usually. 340 bench at age 42 seems decent to me.
Appreciate 0
      02-26-2014, 01:34 PM   #27
kingofthedemo
Major
kingofthedemo's Avatar
223
Rep
1,100
Posts

Drives: BMW E90
Join Date: Mar 2012
Location: USA

iTrader: (1)

Quote:
Originally Posted by Templar View Post
Food for thought, but I think your change in health doesn't have much to do with switching to a "plant based diet" and much more to do with dropping the empty calories from beer (daily, really?) and the processed junk in the fast food/dining out food. Dropping the beer alone will cause a drastic change, even if you didn't do anything else differently.

Lean meats are mostly fine, depending on the source, the animal's diet, and the lack of processing. Going free range with my meats instead of the cheap processed stuff has done wonders for me. I feel a lot better too.

Of course it made a huge difference that I stopped drinking beer and eating out! I would have had a much healthier lifestyle by making those two changes alone, no doubt. But I wanted to go even farther and improve my health to the extreme, by getting most of my calories from unrefined plant based foods.

The risk of many cancer's, and heart disease can be drastically reduced from an unrefined plant based diet.


__________________
MY PROGRESS LINK: http://www.e90post.com/forums/showthread.php?t=766852


''Happiness in intelligent people is the rarest thing I know.''Ernest Hemingway
Appreciate 0
      03-03-2014, 08:49 AM   #28
Beverley Filman
Registered
0
Rep
1
Posts

Drives: Black BMW
Join Date: Feb 2014
Location: USA

iTrader: (0)

I've tried all sorts of 'healthy eating' diets - about 3 months ago found a diet that suits me - I look and feel so well (better than I have done in years!!!) - its all about the food we eat. This diet goes through all the 'bad' food and the 'bad' toxins - I suppose its not really a diet as I can eat almost anything!!!! x
Appreciate 0
      03-03-2014, 06:42 PM   #29
ATTN
Major
ATTN's Avatar
Australia
96
Rep
1,031
Posts

Drives: 335 E92 DCT
Join Date: Jun 2013
Location: Sydney, Australia

iTrader: (3)

Garage List
2009 BMW 335i  [10.00]
Simple IIFYM, hit your macros, got down to 8% bf from 16% in 12 weeks
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 01:14 PM.




f30post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST