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      03-30-2014, 08:12 PM   #1
Bbox
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Question How to exercise while working on computer?

Looking for suggestions -- I know there's different types of machines, like treadmill desks, and desks that fit on top of a stationary bike. Just wondering if anyone here uses something like that.
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      03-31-2014, 10:31 AM   #2
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you're best bet is either a treadmill desk or stationary bike with a desk.

problem is you're going to be in motion and moving around...its going to make it hard to see clearly (i know i would have an issue with it).

you're probably better off not doing work while working out
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      03-31-2014, 02:09 PM   #3
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Quote:
Originally Posted by carzaddict View Post
you're probably better off not doing work while working out
Yeah, that's what I was thinking.

Unless you're using a stationary bike, you'll be bouncing up and down while staring at the screen.
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      03-31-2014, 11:58 PM   #4
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Right, but I'm just talking about an occasional spurt to keep the blood flowing. I've seen a couple dudes at work with one of those cheapshit $40 pedal devices under the desk, that they must have got from the Shopper Channel or something, but those things are POS's. I'm looking for something more substantial.

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      04-01-2014, 12:00 AM   #5
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fapping is also working out
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      04-01-2014, 09:37 AM   #6
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if its the occasional spurt you're looking for......you're better off just taking a 3 minute break every hour or so....walk around and come back. Thats what I do.

theres also a lot of resources online for stretching techniques you can do at your desk to help keep blood circulating. also helps when you're sitting on a long flight.
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      04-01-2014, 10:00 AM   #7
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Inner thigh spring/forearm tensioner
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      04-01-2014, 09:48 PM   #8
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a really really heavy mouse
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      04-16-2014, 05:12 AM   #9
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Butt clenching (no joke).
Or just do 15 pushups/squats every half hour to keep it fresh.
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      04-16-2014, 09:53 AM   #10
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      04-18-2014, 05:24 PM   #11
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What are you doing on the computer?
If you're just typing documents then get a speech program.

If its anything more than that, I would just get away from the computer for 30 minutes because otherwise your work will suffer and your workout will be half-assed.
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      04-18-2014, 05:38 PM   #12
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We have a treadmill desk at our office in Dallas and it looks like I would break my neck using it.
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